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Worthman Fitness Center


The Worthman Fitness Center is a state-of-the-art facility where fitness professionals help you achieve new levels of health and well being. Our mission is to improve the health of the people of our community.


Events Schedule

Catch Your Breath 5k
September 9, 9:00 AM
5K & 1-Mile Fun Run
9:00 a.m. Saturday, September 9, 2017
8:00 a.m. Registration and packet pick-up
8:30 a.m. 1-mile fun run begins
9:00 a.m. 5K begins

$20 pre-registration fee until Saturday, September 2nd
$25 entry fee after Saturday, September 2nd
$10 "no shirt" entry fee

This race is part of the Adams County 5K Challenge.
Click here for the Registration Form
Please visit www.adamscounty5kchallenge.com for information on participating in the challenge


SERVICES:


- At the Worthman Fitness Center we offer everyone encouragement and the opportunity to provide a wellness-focused lifestyle.
- Individuals ages 14 years and older may become members.
- Staff members are certified in CPR, blood pressure screening, and in the use of the AED.
- Staff with degrees in Exercise Physiology, specializing in Cardiopulmonary Rehab & Wellness
- Certified group excercise instructors


HOURS:

Monday – Thursday 5am – 9pm
Friday 5am – 6pm
Saturday 7am – 12pm
Sunday Closed



MEMBERSHIP TO THE WORTHMAN FITNESS CENTER OFFERS A VARIETY OF SERVICES:

- Use of various cardiovascular and strength training equipment
- Chem 30 and Body Mass Index (BMI) upon joining; 6-month check, and then annually
- Dietician consultation
- Use of indoor track
- Free educational material
- Group fitness programs are available for an additional fee
- Initial one-on-one orientation session
- Locker rooms with showers and towels are available


MEMBERSHIP COST:

General Public
- $20.00 enrollment
- $20.00 per month
- Add a spouse or family member for enrollment fee and $10.00 per month


Employees of Adams Health Network
- Free enrollment
- $10 per month
- Add a spouse or family member for enrollment fee and $10.00 per month


Enrollment fee will be waived for all cardiac and physical therapy rehabilitation patients joining the Worthman Fitness Center within 30 days of last rehab visit.

Silver Sneakers Program
- Free of cost
- The Silver Sneakers Fitness Program is offered to Medicare-eligible members of a sponsoring organization or health plan.
- Silver Sneakers Members receive the same membership privileges and amenities as the basic members.
- If you have Medicare and your supplemental insurance is provided by Humana, Anthem, SecureHorizons, or AARP you may be eligible for a Silver Sneakers Membership.


Prime Membership
- Free of Cost
- The Prime Membership is offered to individuals whose insurance offers the Prime Network as a benefit. If you are unsure ask your insurance provider.
- Prime Network members must be pre-enrolled prior to visiting the Worthman Fitness Center.
- To pre-enroll visit the Healthways program website, or call Healthways customer service.


Check out what’s going on at the Fitness Center!

EXERCISE CLASSES:
- Cycling Class: Exercise program that utilizes a specially designed stationary bicycle. It is a great workout no matter what your fitness level may be.
- Yoga: A blending of physical, focused breathing and and deep relaxation designed to reduce stress, increase flexibility, and strengthen muscles.
- Core Training: 30 minute workout focused on abdominals, lower back, gluteus, and hip flexors.
-Silver Sneakers Muscular and Range of Motion: Hand-held weights, elastic tubing with handles, and a ball are offered for resistance and a chair is used for seated and/or standing support.
- BodyFit: A boot camp style class with less plyometric work-high intensity, lower impact. A fun variety of exercises to get you into shape!
- Boot Camp: A high intensity class that incorporates intervals of cardio, strength, speed, and plyometric exercises into a great workout! Be prepared to sweat!
- Zumba©: An upbeat, Latin-insprired dance fitness class. A fun way to get into shape!


CONTACT US:

260-724-2145 x 11036
1100 Mercer Avenue, Decatur, IN 46733
Diana Macklin
Alexa Markley

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