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Worthman Fitness Center


The Worthman Fitness Center is a state-of-the-art facility where fitness professionals help you achieve new levels of health and well being. Our mission is to improve the health of the people of our community.


SERVICES:


- At the Worthman Fitness Center we offer everyone encouragement and the opportunity to provide a wellness-focused lifestyle.
- Individuals ages 14 years and older may become members.
- Staff members are certified in CPR, blood pressure screening, and in the use of the AED.
- Staff with degrees in Exercise Physiology, specializing in Cardiopulmonary Rehab & Wellness
- Certified group excercise instructors


HOURS:

Monday – Thursday 5am – 9pm
Friday 5am – 6pm
Saturday 7am – 12pm
Sunday Closed



MEMBERSHIP TO THE WORTHMAN FITNESS CENTER OFFERS A VARIETY OF SERVICES:

- Use of various cardiovascular and strength training equipment
- Chem 30 and Body Mass Index (BMI) upon joining; 6-month check, and then annually
- Dietician consultation
- Use of indoor track
- Free educational material
- Group fitness programs are available for an additional fee
- Initial one-on-one orientation session
- Locker rooms with showers and towels are available


MEMBERSHIP COST:

General Public
- $20.00 enrollment
- $20.00 per month
- Add a spouse or family member for enrollment fee and $10.00 per month


Employees of Adams Health Network
- Free enrollment
- $10 per month
- Add a spouse or family member for enrollment fee and $10.00 per month


Enrollment fee will be waived for all cardiac and physical therapy rehabilitation patients joining the Worthman Fitness Center within 30 days of last rehab visit.

Silver Sneakers Program
- Free of cost
- The Silver Sneakers Fitness Program is offered to Medicare-eligible members of a sponsoring organization or health plan.
- Silver Sneakers Members receive the same membership privileges and amenities as the basic members.
- If you have Medicare and your supplemental insurance is provided by Humana, Anthem, SecureHorizons, or AARP you may be eligible for a Silver Sneakers Membership.


Prime Membership
- Free of Cost
- The Prime Membership is offered to individuals whose insurance offers the Prime Network as a benefit. If you are unsure ask your insurance provider.
- Prime Network members must be pre-enrolled prior to visiting the Worthman Fitness Center.
- To pre-enroll visit the Healthways program website, or call Healthways customer service.


Check out what’s going on at the Fitness Center!

EXERCISE CLASSES:
- Cycling Class: Exercise program that utilizes a specially designed stationary bicycle. It is a great workout no matter what your fitness level may be.
- Yoga: A blending of physical, focused breathing and and deep relaxation designed to reduce stress, increase flexibility, and strengthen muscles.
- Core Training: 30 minute workout focused on abdominals, lower back, gluteus, and hip flexors.
-Silver Sneakers Muscular and Range of Motion: Hand-held weights, elastic tubing with handles, and a ball are offered for resistance and a chair is used for seated and/or standing support.
- BodyFit: A boot camp style class with less plyometric work-high intensity, lower impact. A fun variety of exercises to get you into shape!
- Boot Camp: A high intensity class that incorporates intervals of cardio, strength, speed, and plyometric exercises into a great workout! Be prepared to sweat!
- Zumba©: An upbeat, Latin-insprired dance fitness class. A fun way to get into shape!


CONTACT US:

260-724-2145 x 11036
1100 Mercer Avenue, Decatur, IN 46733
Diana Macklin
Alexa Markley

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