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Worthman Fitness Center

WE DESIGNED THE WORTHMAN FITNESS CENTER TO MEET THE HEALTH AND WELLNESS NEEDS OF ADAMS COUNTY AND THE SURROUNDING COMMUNITIES. OUR FACILITY INCLUDES A WIDE RANGE OF RESOURCES, INCLUDING EXERCISE MACHINES, FREE WEIGHTS, A WALKING TRACK AND FITNESS INSTRUCTORS.

HomeAdams Memorial Hospital   |   Services   |   Rehabilitation (PT, OT, Speech)   |   Worthman Fitness Center

Worthman Fitness Center

The Worthman Fitness Center is a state-of-the-art facility where fitness professionals can help you achieve new levels of health and wellness. Our mission is to improve the health of the people of our community. We are located at Adams Memorial Hospital on the first floor. For more information on classes or to register, please contact the Worthman Fitness Center at 260-724-2145, ext. 11036

Services

At the hospital fitness center, we offer everyone encouragement and the opportunity to achieve a wellness-focused lifestyle. Anyone ages 14 and older can become a member. Services include:

  • Health coaching
  • Cardiopulmonary rehab
  • State-of-the-art equipment
  • Free weights
  • Indoor track
  • Personal training (with licensed professionals)
  • Exercise classes
  • Locker rooms with showers and towels
  • Staff members certified in CPR, blood pressure screening and the use of the AED
  • Professional staff with degrees in exercise physiology, specializing in cardiopulmonary rehab and wellness
  • Certified health coach, personal trainers, and group exercise instructors

Besides cardiovascular and strength training equipment, membership comes with a host of personal services:

  • Initial one-on-one orientation session
  • Lipid profile and fasting blood glucose measurements upon joining and annually
  • Dietician consultation
  • Free educational material
  • Group fitness programs, for an additional fee

See All Services

Fitness Hours

  • Monday – Thursday: 6 a.m. to 8 p.m.
  • Friday: 6 a.m. to 6 p.m.
  • Saturday: 7 a.m. to noon
  • Sunday: Closed

Holiday Hours

  • Tuesday, December 24th: 6 AM – 12 PM
  • Wednesday, December 25th: CLOSED
  • Thursday, December 26th: 7 AM – 8 PM
  • Tuesday, December 31st: 6 AM – 4 PM
  • Wednesday, January 1st: CLOSED

Membership Cost

  • General Public
    • $20 enrollment
    • $20 per month
      • Add a spouse or family member for an enrollment fee and $10 per month.
  • Employees of Adams Health Network receive free enrollment and monthly membership.
    • Add a spouse or family member for an enrollment fee and $10 per month.
  • Enrollment fee will be waived for all cardiac and physical therapy rehabilitation patients joining the hospital fitness center within 30 days of last rehab visit.

Exercise Classes

    • Cycling: This class utilizes specially designed stationary bicycles and an instructor who will lead you through a ride that may include climbs, sprints, jumps and/or HIIT. Both your power and endurance will be challenged in this class.
    • Yoga: A blending of physical movements with deep, focused breathing designed to reduce stress, increase flexibility and strengthen muscles.
    • Classic & Yoga SilverSneakers
    • Full Body Strength Circuit
Pricing

Worthman Fitness Center Members:

  • Single Class $5
  • Class Pass $20

Non-Worthman Fitness Center Members:

  • Single Class $6
  • Class Pass $25

SilverSneakers Classes:

  • Members $2/class
  • Non-Members $3/class

    • Class Passes:

    • Allows you to attend classes, of all varieties, offered throughout the month of purchase.
    • Participants must purchase a class pass at Adams Memorial Hospital in the Worthman Fitness Center.
    • Class passes are nontransferable.
    • “Day of” payments will be accepted for individual classes.
    • SilverSneakers classes are free to SilverSneakers, Renew Active, and Silver&Fit members.
    December Regular Class Schedule

    Monday: 8:30 a.m. Full Body Strength Circuit; 5:30 p.m. Dance Fitness; 6:30 p.m. Yoga
    Tuesday: 8:00 a.m. Cycling
    Wednesday: 6:00 p.m. Gentle Flow Yoga
    Thursday: 8:30 a.m. Cycling
    Friday: 8:30 a.m. Full Body Strength Circuit
    Saturday: 8:30 a.m. Power Yoga

    December SilverSneakers Class Schedule

    Tuesday: 8:00 a.m. Chair Yoga & 10:30 a.m. Classic located in the Worthman Fitness Center

    Health Coaching

    Health coaching in the health care setting works to provide individuals with the personalized “how” and “why” components needed to optimize one’s health and well-being. Health Coaching works with individuals by allowing change processes to occur by working with your mind to make desired changes, rather than working against it. Health Coaching is strategy-oriented and focuses on using personal strengths and external environments to make changes easier. Professional coaches partner with patients to develop and sustain healthy lifestyles by providing support in:

    • Behavior change
    • Getting past the mental block of making a change
    • Increasing self-motivation
    • Leveraging patient strengths
    • Increasing capacity to change
    • Increasing self-regulation
    • Building psychological resources needed for change, including instilling:
      • Optimism
      • Mindfulness
      • Self-awareness
      • Positivity
      • Hope
      • Resilience
      • Self-efficacy

    For more information on classes or to register, please contact the Worthman Fitness Center at 260-724-2145, ext. 11036

    Meet the Team

    Diana Macklin, MS EP, CCRP
    Sarah Conrad, NBC-HWC, MES, CSCS
    Nadia Hall, Personal Trainer, Worthman Fitness Center
    Macy Jauregui, Certified Group Fitness Instructor, Worthman Fitness Center

    Macy has been with AMH since 2022. She enjoys teaching various classes while meeting participants’ needs at any fitness level.

     

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