The Worthman Fitness Center is a state-of-the-art facility where fitness professionals can help you achieve new levels of health and wellness. Our mission is to improve the health of the people of our community. We are located at Adams Memorial Hospital on the first floor. For more information on classes or to register, please contact the Worthman Fitness Center at 260-724-2145, ext. 11036
Fitness Hours
- Monday – Thursday: 6 a.m. to 8 p.m.
- Friday: 6 a.m. to 6 p.m.
- Saturday: 7 a.m. to noon
- Sunday: Closed
Membership Cost
- General Public
- $20 enrollment
- $20 per month
- Add a spouse or family member for an enrollment fee and $10 per month.
- Employees of Adams Health Network receive free enrollment and monthly membership.
- Add a spouse or family member for an enrollment fee and $10 per month.
- Enrollment fee will be waived for all cardiac and physical therapy rehabilitation patients joining the hospital fitness center within 30 days of last rehab visit.
Exercise Classes
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- Cycling: This class utilizes specially designed stationary bicycles and an instructor who will lead you through a ride that may include climbs, sprints, jumps and/or HIIT. Both your power and endurance will be challenged in this class.
- Yoga: A blending of physical movements with deep, focused breathing designed to reduce stress, increase flexibility and strengthen muscles.
- Classic & Yoga SilverSneakers
- Strength Training
Pricing
Worthman Fitness Center Members:
- Single Class $5
- Class Pass $20
Non-Worthman Fitness Center Members:
SilverSneakers Classes:
Class Passes:
February Regular Class Schedule
Monday: 8 a.m. Full Body Strength Training (30 minutes) & 6:30 p.m. Yoga (60 minutes)
Tuesday: 8:15 a.m. Cycling
Wednesday: 5:30 p.m. Gentle Flow Yoga (60 minutes), 6:30 p.m. Barre Intensity
Thursday: 6:30 p.m. Cycling
Friday: 8:15 a.m. Full Body Strength Training
Saturday: 8:30 a.m. Power Yoga (75 minutes)*Classes are 45 minutes unless otherwise specified above.
February SilverSneakers Class Schedule
Monday: 9 a.m. Classic located in the Woodcrest Activity Room
Tuesday: 8 a.m. Chair Yoga located in the Worthman Fitness Center & 10:30 a.m. Classic located in Conference Room A (right off the hospital cafeteria) at Adams Memorial Hospital
Wednesday: 9 a.m. Classic located in the Woodcrest Activity Room
Thursday: 10:15 a.m. Classic located in the Worthman Fitness Center
Friday: 8 a.m. Chair Yoga located in the Worthman Fitness Center
Health Coaching
Health coaching in the health care setting works to provide individuals with the personalized “how” and “why” components needed to optimize one’s health and well-being. Health Coaching works with individuals by allowing change processes to occur by working with your mind to make desired changes, rather than working against it. Health Coaching is strategy-oriented and focuses on using personal strengths and external environments to make changes easier. Professional coaches partner with patients to develop and sustain healthy lifestyles by providing support in:
- Behavior change
- Getting past the mental block of making a change
- Increasing self-motivation
- Leveraging patient strengths
- Increasing capacity to change
- Increasing self-regulation
- Building psychological resources needed for change, including instilling:
- Optimism
- Mindfulness
- Self-awareness
- Positivity
- Hope
- Resilience
- Self-efficacy
For more information on classes or to register, please contact the Worthman Fitness Center at 260-724-2145, ext. 11036
Meet the Team

Diana Macklin, MS EP, CCRP

Sarah Conrad, NBC-HWC, MES, CSCS
